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A Gift of Love: Simple & Nutritious Cooking with Supreme Master Ching Hai (Vegan)

Pickled Bean Curd Crisps, Boiled Cabbage & Cabbage Soup

Language:English,Mandarin Chinese(中文),Hakka Chinese(客家話),French(Français)
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"Today I will cook something that is very simple and very delicious. It is made from tofu skin. This is dried tofu skin. We soak it in water and it becomes soft like this. Then we need fermented bean curd, good fermented bean curd. Don’t use the one that is too salty or too spicy. Take out one cube first. Spread it on the tofu skin. One side is enough, like how you spread vegan butter on bread. The other side does not have fermented bean curd. Fold it like a sandwich so the fermented bean curd is in the middle. Then cut it into pieces, all bite size just like this.”

“Blanched cabbage is also very delicious and very easy to cook. Add some salt to the water, about a teaspoon of salt, put on the lid, and bring it to a boil. When the water boils, add the cabbage, and it’s done.”

“Now I’ll teach you how to deep-fry this tofu skin with fermented bean curd. Tofu skin with fermented bean curd, we can call it 'tofu skin with bean curd.' When the oil is heated, just put it in. Be careful not to let it burn. Watch out when one side is fried, turn it over and fry the other side. Simply fry it until crispy. Then remove it from the oil.”

“Now I will show you how to make soy sauce taste better, a condiment. These are peanuts, roasted peanuts. Put them in a plastic bag and crush them with a knife. Cabbage is very nutritious, easy to cook, and clean. Peanuts are also very nourishing, very nutritious. They are high in protein, healthy fat, and calorie. We can get enough nutrition from vegan food. We should not kill animals to feed this body. After the peanuts are crushed, put them in a bowl. Now, add some Maggi soy sauce. This sauce goes with the cabbage. The cabbage may be ready now. Remove it from the water. That is the water that we used to boil vegetables. Add some coriander, or spinach, or other vegetables. Boil it like this, then the soup is ready. We do not need a complicated life at all. Very nourishing, very nutritious. It can be prepared any time. OK. It’s ready to serve."

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