In today’s news, World Bank supports Morocco’s shift to climateresistant farming. Arctic tundra wildfires reach unprecedented levels, Luxembourg begins program to help people quit alcohol, United Arab Emirates mobile clinics enhance community services, courageous Chinese teen attempts to rescue boy from frozen lake, Indian vegan fashion brand obtains seed funding, and US marine scientists photograph right whale-person who migrated from Ireland to Massachusetts, USA.
Looking to have as much energy as I do throughout the day? Then I have a helpful tip for you! You can get a natural energy boost by simply consuming a banana! Ripe bananas offer natural sugars, magnesium, and amino acids to fuel the body, while also assisting in bowel movements, and lowering stress. Bananas’ dry weight is composed of 80% of carbohydrates, which are broken down into sugars that the body can quickly utilize, making them ideal for when you need a natural energy boost like before or after a workout, during mid-morning slumps or long study sessions and work hours. It is best to eat one prior to lunch since 11 AM is the optimal time for digestive activity. This habit boosts nutrient absorption while eliminating internal heat and toxins. However, certain individuals like those with diabetes should monitor their intake to steer clear of potential negative side effects.
Stay in a jolly state of mind with the joke of the day. It’s called, “Coincidence?”
Ted, a guest speaker, came to a class and told the students stories of his narrow escapes. He was working near Mount St. Helens when it erupted and was in Florida when Hurricane Andrew hit. Ted was visiting friends in New Orleans when Hurricane Katrina struck. At the end, one child in the back of the room nervously asked:
“So… how long are you planning to stay in town?”
?!
