In today’s news, Qatar Red Crescent Society launches mobile clinic for displaced families in Sudan, United Nations report says lower crop yields affecting billions, UK studies show more caregivers open to vegan foods for animal companions, Inner Mongolia accelerates desert restoration efforts, police officers in New York, USA, brave freezing river to save teenager’s life, Latin America’s favorite vegan products celebrated in first annual international vegan award event, and rescued guinea pig-person in United States saves another with blood transfusion.
Here is a health tip. Kale is packed with valuable nutrients and research shows that its key carotenoids, such as lutein, alpha-carotene, and beta-carotene, are fat-soluble, so they’re not absorbed efficiently when kale is eaten on its own. These compounds support overall wellness by helping protect vision, strengthening the immune system, and even contributing to a lower risk of chronic conditions like diabetes, heart disease, and certain cancers. It also doesn’t matter whether the kale is raw or cooked; without added fat, absorption stays low. The simple solution is to pair kale with an oil-based dressing, sauce, or with a few nuts or seeds. Olive oil, vegan mayonnaise, or any oil-based dressing, or a handful of almonds can significantly boost your body’s ability to use these nutrients.
Drumroll, please … the joke of the day is tiptoeing in! It’s called “Just to Confirm.”
Ian was at the hospital being prepped for surgery when the floor nurse asked:
“Which eye is to be operated on?”
“The left eye is the right eye. The right eye is the wrong eye.”
?!
And now we have a heartline in French, with multiple-language subtitles, from Franck in Cameroon
