Elit Vegan | Supreme Master Television

Professional Surfer Tia Blanco (vegan): Waves to Live By, Part 1 of 2

23:31

Professional Surfer Tia Blanco (vegan): Waves to Live By, Part 1 of 2

In one word, I would describe surfing as freedom. When you step into the ocean and catch a wave, it's almost like an empty canvas for you to paint the picture however you like. So, you have the freedom and space to be creative with your movement and whatever you want to do.

Elit Vegan

2026-04-16 444 Tontonan

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2026-04-16

Elit Vegan

Plumes (vegan): Singing for Animal-People and a Kinder World, Part 2 of 2

21:58

Plumes (vegan): Singing for Animal-People and a Kinder World, Part 2 of 2

I think that animals don’t really have any vices, […] and that they are not proud or selfish at all. Those things don’t exist for them. […] I hope that in a few years we will be able to live in a world where we are as pure and innocent as animals. That would be great.

Elit Vegan

2026-04-09 1463 Tontonan

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2026-04-09

Elit Vegan

Plumes (vegan): Singing for Animal-People and a Kinder World, Part 1 of 2

21:12

Plumes (vegan): Singing for Animal-People and a Kinder World, Part 1 of 2

The animal-people, when they hear some music, they come to you. We collect many of these kinds of touching and emotional scenes or intelligent scenes from the animal-people to also show people that animal-people love the things that we love. They’re also having this artistic appreciation in their hearts. Isn’t that amazing?

Elit Vegan

2026-04-02 1657 Tontonan

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2026-04-02

Elit Vegan

Sarah Bentley (vegan): Food Justice Through Community Kitchen, Part 2 of 2

24:29

Sarah Bentley (vegan): Food Justice Through Community Kitchen, Part 2 of 2

So, if you want to bring about justice for people, the planet, and animals, you’re going to have to get involved with your communities. You’re going to have to get involved with the social justice movement, the equality movement, the greening movement. It’s about bringing it all together.

Elit Vegan

2026-03-26 1674 Tontonan

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2026-03-26

Elit Vegan

Sarah Bentley (vegan): Food Justice Through Community Kitchen, Part 1 of 2

22:30

Sarah Bentley (vegan): Food Justice Through Community Kitchen, Part 1 of 2

If you just give people the space and the time and the access to the food, people will often make the decision that’s best for them, best for their bodies, and best for the planet. They just need that exposure to it in a supportive and safe and fun environment. In 2023, Supreme Master Ching Hai (vegan) donated £3,000 (US $4,047) to Made In Hackney through the Warm Space campaign.

Elit Vegan

2026-03-19 1970 Tontonan

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2026-03-19

Elit Vegan

Angeline Berva (vegan): Combining Strength with Compassion, Part 2 of 2

21:28

Angeline Berva (vegan): Combining Strength with Compassion, Part 2 of 2

I encourage people to be vegan and do strength sports, and also show that women can do strength sports, all at the same time. You can be feminine and do strength training and be vegan, and there’s no incompatibility between any of it.

Elit Vegan

2026-03-17 1955 Tontonan

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2026-03-17

Elit Vegan

Strength in Compassion: Vegan Fitness with Julien Desroches, Part 2of 2

22:24

Strength in Compassion: Vegan Fitness with Julien Desroches, Part 2of 2

My legacy is (that) I want to essentially show people what's actually possible, that you could build muscle as a vegan on a plant-based diet. And vegans come in all different shapes and sizes. And also that vegan food isn't bad, isn't boring. It could be great, it could taste great.

Elit Vegan

2026-03-12 1721 Tontonan

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2026-03-12

Elit Vegan

Angeline Berva (vegan): Combining Strength with Compassion, Part 1 of 2

22:44

Angeline Berva (vegan): Combining Strength with Compassion, Part 1 of 2

I often hear people say, “You don’t look vegan!” Because actually, I think there are still a lot of stereotypes about vegans. There’s still a bit of this attitude: “No, vegans are weak!” Well, no, I’m not weak. Vegans are just like everyone else. It’s just that I decided not to make animals suffer, that’s all!

Elit Vegan

2026-03-10 1773 Tontonan

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2026-03-10

Elit Vegan

Strength in Compassion: Vegan Fitness with Julien Desroches, Part 1 of 2

22:32

Strength in Compassion: Vegan Fitness with Julien Desroches, Part 1 of 2

I was on a trip to Costa Rica with my family, and I was there, saw a bunch of emaciated cows. They were going through a drought apparently. These cows looked so skinny, and I was feeling bad for them, I was wondering like, why do I necessarily feel bad for these cows?

Elit Vegan

2026-03-05 1802 Tontonan

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2026-03-05

Elit Vegan

Ultramarathoner Scott Jurek (vegan): The Quiet Secrets of Endurance, Part 2 of 2

22:16

Ultramarathoner Scott Jurek (vegan): The Quiet Secrets of Endurance, Part 2 of 2

Any time I get on an amazing trail up high in the mountains, I have this sense of pure bliss. That’s when I feel, “OK, this is what I was meant to do. Humans were meant to run.”

Elit Vegan

2026-02-26 1775 Tontonan

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2026-02-26

Elit Vegan

Ultramarathoner Scott Jurek (vegan): The Quiet Secrets of Endurance, Part 1 of 2

24:26

Ultramarathoner Scott Jurek (vegan): The Quiet Secrets of Endurance, Part 1 of 2

The first time I ran my first ultramarathon, I thought that was the hardest thing I’d ever done and never again. But I keep going back, and this is my 16th year of running ultras. And for me, it’s about self-exploration and going beyond, seeing what I can accomplish at the end of the day after running 100 miles (~161 kilometers).

Elit Vegan

2026-02-19 1928 Tontonan

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2026-02-19

Elit Vegan

Muscle Meets Mission: Giacomo Marchese and the Vegan Movement, Part 2 of 2

20:56

Muscle Meets Mission: Giacomo Marchese and the Vegan Movement, Part 2 of 2

We have Europe’s strongest woman. We have someone who is hopefully going to be on team USA. We have an unbeatable powerlifter seven times over best powerlifter in the world. We have a kettlebell lifter who has won eight world’s best kettlebell sport lifter medals. We have the best wellness division competitor in the world on a pro level.

Elit Vegan

2026-02-12 1745 Tontonan

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2026-02-12

Elit Vegan

Muscle Meets Mission: Giacomo Marchese and the Vegan Movement, Part 1 of 2

21:56

Muscle Meets Mission: Giacomo Marchese and the Vegan Movement, Part 1 of 2

When it comes to animal rights, there’re all these kinds of arguments that justify mass production and mass killing of animals. It’s like these animals were here for us. So does that give us the right to put them to work, to engineer and breed them on purpose, to use them for our own selfish needs?

Elit Vegan

2026-02-05 2069 Tontonan

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2026-02-05

Elit Vegan

Ryan Scott Nelson (vegan): Building Strength through Compassion, Part 2 of 2

23:05

Ryan Scott Nelson (vegan): Building Strength through Compassion, Part 2 of 2

We always do some cultural stuff, whether it’s Brazilian Jujitsu in Brazil, we have a great yoga set up in Ireland, and we go out to the beach and we do yoga on the beach. Helicopter ride in Brazil, floated down the Amazon River in Brazil. We really embrace clean food. We really embrace movement like exercise, hiking, volcanoes, stuff like that.

Elit Vegan

2026-01-29 1721 Tontonan

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2026-01-29

Elit Vegan

Ryan Scott Nelson (vegan): Building Strength through Compassion, Part 1 of 2

21:58

Ryan Scott Nelson (vegan): Building Strength through Compassion, Part 1 of 2

After three weeks of being vegan, I had lost six pounds of fat and gained a pound of muscle. And so, I was like, “Wow, well, I guess this is working, and I’m going to keep doing it.” And I started reflecting on those animals and how many animals I was really consuming to be this big bodybuilder guy?

Elit Vegan

2026-01-22 1685 Tontonan

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2026-01-22

Elit Vegan

Sir Paul McCartney (vegetarian): Creativity & Compassion, Part 2 of 2

23:53

Sir Paul McCartney (vegetarian): Creativity & Compassion, Part 2 of 2

It’s coming back; it keeps rolling back – this idea that what these people on this planet need is love, you know. I always say to people [...] We had this idea that all you need is love. Do it!

Elit Vegan

2026-01-15 2252 Tontonan

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2026-01-15

Elit Vegan

Sir Paul McCartney (vegetarian): Creativity & Compassion, Part 1 of 2

22:44

Sir Paul McCartney (vegetarian): Creativity & Compassion, Part 1 of 2

I’m very proud of the fact that the Beatles’ output is always really pretty positive. It’s always pretty... “Let It Be,” “Hey Jude,” “Blackbird.” So it’s hopefully a good message. I particularly like that.

Elit Vegan

2026-01-08 2636 Tontonan

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2026-01-08

Elit Vegan

Leozette Roode (vegan): Inspiring Veganism in South Africa, Part 2 of 2

29:19

Leozette Roode (vegan): Inspiring Veganism in South Africa, Part 2 of 2

When I did Veganuary, and especially when I said, “I’m going to stay vegan,” she said, “Well, what if you get sick? What is going to happen then?” I said well, “I’m doing the research, and it looks like you can be very healthy and fit and strong on a plant-based diet, so I’m going to continue, and I’m going to still exercise on this diet, and I’m going to see.” And because I felt so healthy, I sta

Elit Vegan

2026-01-06 1486 Tontonan

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2026-01-06

Elit Vegan

Thriving Through Fitness, Nutrition, and Mental Resilience: A Conversation with Nidhi Mohan Kamal (vegan), Part 2 of 2

27:10

Thriving Through Fitness, Nutrition, and Mental Resilience: A Conversation with Nidhi Mohan Kamal (vegan), Part 2 of 2

Yoga is a means to get rid of any kind of impurities in your mind. The metaphorical example of that could be if there is a lake of clear water and the water is still, you can see what's underneath it.

Elit Vegan

2026-01-01 1874 Tontonan

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2026-01-01

Elit Vegan

Leozette Roode (vegan): Inspiring Veganism in South Africa, Part 1 of 2

27:55

Leozette Roode (vegan): Inspiring Veganism in South Africa, Part 1 of 2

Today we have beautiful rain coming down, but we know that South Africa has been struggling with drought over the year, and funnily enough, to cook or produce a beef patty it takes up to 16,000 liters of water, whereas a soy-based patty takes less than 2,000 liters of water.

Elit Vegan

2025-12-30 1545 Tontonan

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2025-12-30

Elit Vegan