Ricerca
Italiano
  • English
  • 正體中文
  • 简体中文
  • Deutsch
  • Español
  • Français
  • Magyar
  • 日本語
  • 한국어
  • Монгол хэл
  • Âu Lạc
  • български
  • Bahasa Melayu
  • فارسی
  • Português
  • Română
  • Bahasa Indonesia
  • ไทย
  • العربية
  • Čeština
  • ਪੰਜਾਬੀ
  • Русский
  • తెలుగు లిపి
  • हिन्दी
  • Polski
  • Italiano
  • Wikang Tagalog
  • Українська Мова
  • Altri
  • English
  • 正體中文
  • 简体中文
  • Deutsch
  • Español
  • Français
  • Magyar
  • 日本語
  • 한국어
  • Монгол хэл
  • Âu Lạc
  • български
  • Bahasa Melayu
  • فارسی
  • Português
  • Română
  • Bahasa Indonesia
  • ไทย
  • العربية
  • Čeština
  • ਪੰਜਾਬੀ
  • Русский
  • తెలుగు లిపి
  • हिन्दी
  • Polski
  • Italiano
  • Wikang Tagalog
  • Українська Мова
  • Altri
Title
Transcript
Successivo
 

Here is a recipe tip on how to make nutrient-dense, fiber-rich and cost-effective vegan falafel.

Dettagli
Scarica Docx
Leggi di più

Process one can of drained and rinsed chickpeas, 15 grams (1 tablespoon) of tahini, 5 grams (½ teaspoon) of ground cumin, 5 grams (½ tsp) of ground coriander in a food processor, in addition to leaves from a 200-gram pack (7 ounces) of chopped kale. Blend the mixture until it forms a coarse paste and sprinkle in some salt and pepper to taste. Roll this mixture up into eight evenly sized patties. Heat 30 grams (2 tablespoons) of vegetable oil in a pan and fry the falafel balls for approximately two to three minutes each side until they are golden brown. In the meantime, combine 125 grams (1/2 cup) of plant-based yogurt and 5 grams (1 teaspoon) of harissa powder and mix it well. 

To serve, place the falafels on top of some shredded kale or lettuce and then drizzle the vegan harissa yogurt on top.

Free International Vegan Recipes? Log on 2 SupremeMasterTV.com/veganrecipes
Guarda di più
Ultimi programmi
2024-12-22
1 Visualizzazioni
2024-12-22
1 Visualizzazioni
2024-12-22
1 Visualizzazioni
2024-12-21
161 Visualizzazioni
2024-12-21
767 Visualizzazioni
2024-12-20
350 Visualizzazioni
38:04

Notizie degne di nota

2024-12-20   40 Visualizzazioni
2024-12-20
40 Visualizzazioni
2024-12-20
50 Visualizzazioni
Condividi
Condividi con
Incorpora
Tempo di inizio
Scarica
Mobile
Mobile
iPhone
Android
Guarda nel browser mobile
GO
GO
Prompt
OK
App
Scansiona il codice QR
o scegli l’opzione per scaricare
iPhone
Android